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熬夜 – Jui-Nan Lin's Blog

熬夜

熬夜對身體真的不好啊。

以前大三的時候幾乎每天熬夜到半夜兩點，要趕文件或是程式的時候更是整夜沒睡。
現在大四覺得身體變差了，打球常常會打得很累，也常常需要睡很久才覺得飽。

所以我現在要維持早睡早起的生活！

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